Changes to concentration and impulse control

Everyone experiences moments of distraction—losing focus during a long task, forgetting details in a busy day, or struggling to stay engaged. Stress, fatigue, and overstimulation can all make it harder to concentrate.

However, if concentration difficulties become persistent—leading to problems with sustained attention: difficulty focusing, missed deadlines, trouble completing tasks, or difficulty following conversations or changes controlling your impulses: feeling on the go constantly, excessive talking, difficulty sitting still—it may be time for further evaluation. Chronic inattention or impulsivity could be linked to ADHD, anxiety, depression, substance use or other cognitive conditions that impact focus.

Being aware of these changes allows you to take proactive steps toward improving attention and mental clarity. If you’re unsure, seeking professional guidance can provide clarity and support.

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Disorders That Affect Concentration & Impulse Control 

  • Attention-Deficit/Hyperactivity Disorder (ADHD) – Characterized by inattention, hyperactivity, and impulsivity, making it difficult to focus, complete tasks, and regulate behavior.

    Autism Spectrum Disorder (ASD) and Tourette’s Syndrome may involve difficulty with attention, sensory distractions, and impulse regulation

  • Depressive Disorders – Low energy, brain fog, and difficulty processing information can affect memory, focus, and decision-making.

    Bipolar Disorder – Episodes of mania can lead to impulsivity, racing thoughts, and difficulty maintaining attention, while depressive episodes may cause difficulty concentrating.

  • Anxiety Disorders – Excessive worry can make it hard to concentrate, stay present, or follow through on tasks due to mental overload and racing thoughts.

    Obsessive-Compulsive Disorder (OCD) – Persistent intrusive thoughts and compulsions can disrupt focus and lead to impulsive behaviors.

  • TBIs can impair attention, executive function, and impulse control due to neurological damage

  • Short and long term substance use, intoxication and withdrawal can impact focus, judgment, and impulse regulation

"Inattention and Hyperactivity" text repeated with a head silhouette featuring colorful arrows.
Infographic on inattention and hyperactivity outlining causes, symptoms, and strategies for alleviation. Causes include genetics and brain structure. Symptoms listed are difficulty focusing and impulsiveness. Suggested strategies are behavioral therapy, medication, and structured routines.
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Collaborate with a licensed psychiatrist to create your tailored treatment plan.

We are available in select states: Connecticut, Vermont, West Virginia, Ohio, Kentucky, Florida, Texas

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